Insomnia & Homoeopathy

😴INSOMNIA 🥱

💁🏻Generally, termed as difficulty falling asleep or staying asleep! 

🔶Causes🔶
1. Stress
2. Anxiety
3. Depression
4. Poor sleep habits
5. Changes in work schedule
6. Working in shifts
7. Certain medications
8. Other clinical disorders
9. Changes in environment

▶️Indications◀️
👉🏻 Dissatisfied sleep
👉🏻Difficulty falling asleep
👉🏻 Difficulty staying asleep
👉🏻Waking up too early in the morning
👉🏻 Fatigue
👉🏻Low energy
👉🏻Difficulty in concentration
👉🏻Mood disturbance
👉🏻Decreased performance in work/school

🟢 Treatment🟢
Insomnia is treatable but everyone responds differently to different approaches!
👉🏻Different treatment options are as follows👇🏻
➡️ Behavioural therapy
➡️ Psychological therapy
➡️Relaxation exercise
➡️Breathing exercise
➡️Meditation & yoga asnas 
➡️Set strict sleep rules
➡️See a therapist/ physician

Role of Homoeopathy:-
🔅HOMOEOPATHY helps in the best way to deal with insomnia in holistic & natural way by taking your complete case (including your physical as well as mental symptoms) & prescribing you homoeopathy medicine based on it.
🔅The treatment is aimed at improving the entire individuals well being and not just merely reliving symptoms.
🔅If Homoeopathic treatment is started as soon as the condition is diagnosed, one get rid of insomnia forever without any dependence on any other form of medications.

So, for more health related queries, treatment options & expert guidance 
☎8779843353/
📞8097267824
@ Dr. Kimaya's HOMOEOCARE 
 - Dr. Kimaya Narvekar
 (Homoeopathic Consultant)
B.H.M.S. (Mumbai)

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